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Energy Update: 11:11 Doorway

Hi my friend, We are moving through a super high vibrational energy vortex in the next 24 hours known as the 11:11 doorway.

On November 11th, which is also known as 11:11, a surge of pure Universal Light will be planted into the heart and mind of every being on our planet. This Light will turn all dense thoughts, actions and deeds into higher thoughts, actions and deeds which will help usher in a much more heart-centered reality.

The Divine Mother aspect of every woman, man, and child is nurturing the part of ourselves that operates in survival and fear.

The Divine Mother does not judge, It only loves unconditionally. The mind will try to resist this love, simply because it has become more comfortable believing it has been separate from it this whole time, even though on a Soul level that was never truly the case.

In addition, the miraculous energies of the 11:11 are always magnified because millions of spiritually conscious/mindful beings around the world are simultaneously holding the space that peace, love and unity become the default settings of our collective reality.

The day before and after the 11:11 can often feel a bit more intense, so it's important to be gentle with our body, mind and emotions as it may feel like they are bit all over the place at times.

The consciousness of humanity will experience another quantum leap forward during the November 11th energy doorway. If you are energetically sensitive, you will most likely feel lots of movement in your solar plex, heart, throat, third eye, crown chakras, and spine.

Please make sure you are well hydrated, taking time to rest, and are meditating in some capacity at least 5-10 minutes during the next few days.

If you know anyone who may benefit from reading this update, please pass it on.

With love,

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Are you noticing how intense the energy is right now?

The Sun is active again, and has emitted powerful M CLASS Solar Flares. These flares entered Earth's atmosphere, and they have been felt for the past few days.

Are you finding that your thoughts are all over the place? Do you feel a bit more emotional and tired than usual? Are you snapping a bit more quickly at those around you? These are just results of what happens when so much solar energy enters our energy field until we integrate with it all.

In addition to the flares, Jupiter and Mars are the closest they have been to our planet, and that is also contributing to the intensity happening right now.

As mentioned earlier, you may have noticed that your emotions are all over the place. In one moment you're probably feeling in your zone, and joyful, while in other moments you're feeling frustrated, disconnected and upset. If you are finding yourself more on the frustrated spectrum, it's the minds way of protecting itself from the energetic shifts taking place.

The mind has a tendency to fear change, and so it will try to convince you and itself in every way possible that to remain safe, it must go into the energy of fear, lack, judgement and worry. If the mind remains in this space for a while, it then begins to generate dramatic behavior, that have it projecting blame, anger, and frustration on to others in our experience.

These pattern often leaves someone feeling drained and exhausted, so if you're experiencing this now, know that you're probably at the tail end of allowing the mind to continue to be in its highly emotional and reactive state. Soon, when you begin feeling settled and neutral, you can work with energies like gratitude and compassion to reconnect you with your joyful self again.

Some things you can also do to help you glide through this intense period are:

Take a peaceful walk in nature.
Sit under a tree, while placing your feet in the grass/soil.
Listen to music that makes you feel good.
Write/Journal your feelings and thoughts.
Sit by a river, lake or the ocean.
Performing random acts of kindness in your community.
Take a dead sea salt bath with calming lavender essential oils.
Be mindful of your words, acts and how you're treating people.
Take time to pause throughout your day, and take a few dozen deep breaths.
Express gratitude.
Work with a holistic or energy healing practitioner.
Receive a therapeutic massage.
Make sure you are well hydrated.

Above all, remember that you are never alone. and that We are all in this together.

If you know anyone who may benefit from reading this post, please pass it on.

Love always,



Super Full Moon and Lunar Eclipse

Hi my friend,

I have a special energy update for you.

In the next 36 hours, we will move through the Super Full Moon Lunar Eclipse energies, and many are already feeling the effects.

Tomorrow will mark the 4th consecutive Blood Moon Total Lunar Eclipse in the last two years, something that is quite a rare occurrence.

This Lunar Eclipse represents a peak energetic point of reference that will serve as an anchor to facilitating continued greater personal and global change. You may have noticed things are moving very quickly around you at this time, and sometimes it's a little bit of a challenge keeping up with everything.

The massive waves of light that began pouring in during the Solar Eclipse on September 12/13 will be at their most potent during this Lunar Eclipse, so you may notice a lot of emotional and mental patterns come to the surface to be released.

The light coming into Earth's atmosphere right now, is some of the most supportive and healing light we've ever been able to receive, since 'The Great Fall' that took place thousands of years ago, that allowed our minds to forget who we truly are as eternal Spirit Beings. If you're not feeling these supportive and healing energies, simply open your arms up wide, palms facing up... and affirm out loud to the Universe that you are fully ready to receive Its love, support, and healing light now and always!

If something is coming to the surface for you to be healed at this time, give yourself permission not to suppress it, or confuse it to be taking steps backwards in your spiritual progress. This is actually not the case. It is coming up as a result of your choosing to be dedicated to your spiritual path...which creates a type of purification process that creates a continuous release of denser frequencies we may be holding on to. This includes lower vibing thoughts, memories, unhealthy foods, relationships, habits, and experiences that no longer align with who we are at our core.

With this final Full Moon Lunar Eclipse that takes place until 2018, we are being guided to align with the most authentic part of ourselves. We are also being asked to complete/finish everything involved in our current cycle that we are ready to outgrow, so that we can begin a fresh new cycle.

As with all Full Moons, emotions may be running high at this time, so please be kind and gentle with yourself, and take the time to nurture your mind, body and Spirit in whatever ways that feel joyful and expansive for you.

If you are enjoying these updates, and know someone who may benefit from reading them... please feel free to share and inspire.

Love always,



September 2015 Equinox

My beautiful friend,

We just moved through an energy portal known as the Equinox! This is the time where those living in the Northern Hemisphere of our planet begin to prepare for Autumn, and our friends in the Southern Hemisphere are about to embark on the return of Spring.

The energetic meaning of an Equinox has us reflecting on creating greater balance in our lives. We are often guided during this time to connect with the stillness within,and to center ourselves. Taking a peaceful walk out in nature, and meditating at least once per day will be highly beneficial.

The past few weeks have felt quite challenging for many, and a big part of that is because Pluto will be turning direct in the next few days (has been in retrograde since April!) and any remaining lessons we needed to learn while it was in retrograde are trying to be learned as quickly as possible now.

When Pluto goes direct, it will feel as if a heavy weight has been lifted off our shoulders. Things that felt blocked will start to move forward again, especially in areas of relationships, career, projects and our personal happiness. It's time to start fresh, and if you're not feeling that yet, you will soon.

This specific Equinox is also paving the way to a very BIG celestial event in a few days, known as Super Full Moon and Total Lunar Eclipse. I will be sharing more about that as we get closer.

As always, make sure you are taking good care of yourself during these times of great change, and always know we are ALL in this together.

Please feel free to share this post with anyone who you feel would benefit from reading it.

Love always,



Letting Go of the People Pleasing Pattern!

My friend,

One of the biggest lessons I had to learn in life was the lesson of releasing the need to be liked by everyone.

As a recovering people pleasure, I always found myself allowing others to dictate my self-worth by me believing what they thought about me was always true.

Can you imagine how challenging it can be to put your happiness in the hands of what others think about you? Yikes!! If you are someone struggling with feeling confident and having a sense of high self-worth, it's time to let that go. It just doesn't have to be that way anymore.

I decided early on in my life that things like gossip and criticism would have no room in my world, and things like love, compassion generosity, and kindness would take center stage instead. I realized that I had to be all these things for myself first, and then from that space... I could begin to support others in the same way.

We live in a society where we are told 'criticism' is needed in order to create thicker skin, however it actually has us creating armor between ourselves and the world, which prevents us from being open to receiving the full blessings life truly has to offer us. This holds us back from ultimately being free.

Let's choose to be free by fully giving ourselves permission to release the need to be liked by everyone, and instead begin to like ourselves first. Imagine the kind of reality we will create when this happens.

Love always,