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Overcoming Rejection

Rejection to our inner child can be debilitating, because she/he often internalizes it as feedback that there's something wrong with us, or that we are lacking something in some way.

The truth is, rejection has zero to do with who we are, and everything to do with the mind allowing itself to believe that we have ever lacked anything in the first place.

Rejection to our mind and inner child is a real experience, and it's important to fully honor and acknowledge that. When we do, we can actually take the first steps to making ourselves resilient to it. This will come handy whenever we are made to feel powerless, or anything less than the extraordinary being we have been created to be.

So many people allow rejection to control their lives by allowing it to hold them back from living their greatest dreams.

Have you ever given up on something, or dimmed your light because you felt you'd be rejected, or that someone would say no? Have you ever self-sabotaged yourself, or started something new that felt exciting to you, and then never finished it because insecurities started to show up? If you're being honest, then you probably answered yes. As humans, we've all felt rejected at one time in our lives, and have allowed ourselves to hide as a result of it.

For those of us who are empaths, and tend to want to please everyone around us, rejection can be extra painful. Then, imagine what those empaths who are putting themselves out in the world in a very open way with the intention of inspiring and empowering humanity are going through? To them, rejection is a daily occurrence they have to live with.

However, here are a few things that can help us make peace with rejection so that we can continue shining our light as bright as billions of combined suns:

1. Understand that everyone goes through rejection, and we're not alone.

2. Our Spirit knew we could handle it, that's why we're being called to be such a powerful light for humanity (whether with a platform or behind the scenes,) and contribute to raising the consciousness of the planet.

3. We can use rejection as feedback that something more expansive, and aligned with who we really are is headed our way.

4. Whenever we feel rejected, we can find an opportunity to make others feel even more seen, heard, and acknowledged in an authentic way. And of course, make sure we are doing the exact same for ourselves.

5. We can pamper and nurture ourselves often, as a form of self-love and respect. This will make it so that no matter what is going on in the world around us, our love for ourselves makes it so that we have our own back unconditionally. Then, we can process through any rejection coming our way much more quickly.

For those of us who have ever felt rejected and abandoned in any way, know that you are not alone. I see your light, and love you very much.

With gratitude,


Full Moon in Sagitarius 

Hi my friend,

The Full Moon happening in the next 12 hours will be in Sagittarius, which asks us to look beyond the veil of illusion and into the heart everything within and around us. There is a great deal of creative energy right now that may be feeling quite electric right now, so it's important to remain grounded. Spending time in nature, or finding a moment of stillness will be highly beneficial during this Full Moon.

As always, the energies of a Full Moon magnify our thoughts and emotions. This is a perfect time to be gentle with ourselves, make sure we are well hydrated, and allow ourselves to anchor the beautiful healing and nourishing vibrations the moon is offering us.




Energy Update - Solar X Flare

The Sun has been shake, rattle and rolling again this week, generating some powerful Solar Flares.

What does this mean for us?

Because everything is energy, and we ourselves are energetic beings, we'll probably notice the extra surge of energy in our body and our lives these next few days.

This can show up as experiencing bursts of energy for no apparent reason, receiving new ‘out of the box’ ideas that we may not have thought of before, ringing in the ear, & vivid dreams. This can also manifest itself as feeling things are ‘off’ in some way around us, tired, head/sinus pressure, more emotional than usual, or out of sync.

Weather and seismic activity usually shift a bit at this time as well. This is all just part of us integrating with the light energies pouring in, so nothing to worry about.

Once fully integrated, there’s always a wonderful shift in our being that happens aligning us more with our truest most authentic self.

Some little tips to get us through this energy period: Drinking plenty of water, lots of rest, finding an opportunity to be in nature, surrounding ourselves with loving people, being more mindful than usual, meditating & simply being gentle with ourselves. Always remember that you are not alone. Enjoy this upgrade!

We are all in this together,



Set Yourself Free with Notes of Forgiveness

I have a powerful process I want to share that will help you create even more freedom and miracles in your life!

Forgiveness is one the most powerful ways to clear the blocks and obstacles preventing us from attracting the kind of miraculous life we've always envisioned for ourselves. To For-give literally means to give forth and release all energies that are not conducive to your expan-sion process.

Some of these energies include resentments, grudges, and anger that we might still be holding on to. When we allow the Universe to unburden us of these energies that no longer serve our greatest good, we move into a state of complete freedom where the energy of love, joy, and miracles reside!

The following miracle process may be a bit challenging for some people, so be gentle with yourself. I suggest sending these cards out at a pace that feels comfortable to you, and build from there. This process will lift most dense energy we carry with us, creating more room for miracles to enter our lives.

Notes of Forgiveness Miracle Process

1. Make a list of every person and situation in your life that you feel still needs forgiving. A great indicator to know if you still need to forgive is if you still feel an emotional charge when you think of those people or situations. If you feel completely neutral and are in a place where you can easily send them love in person or from afar, then you have truly forgiveness.

2. Create or buy some nice cards that are blank inside. Thank you cards also work well.

3. For each person or situation you thought of that still need forgiving, write what you appreciate and love most about them. Don't mention anything about forgiveness in your words, just write a note that expresses the feeling of love and appreciation.

4. After you write your note of love and appreciation, place the card over your heart space and repeat the following phrase 33 times: 'I forgive you, and I love you.' If you find your mind is resisting, you can say: 'I'm willing to forgive you, and love you.'

5. If you have the address of the person you wrote this card to, go ahead and send it to them from the post office or the nearest mail drop box. If you don't have their address or if you are writing the card to a situation that happened instead of a person, go ahead and drop it off at the mail box anyway. The act of you going to the post office and 'releasing' these cards is a physical symbol of your act of forgiveness. At this point, you will probably feel a bit of weight lifted off your shoulders, knowing that you have truly forgiven.

Try this for the next few months until you are no longer triggered when you think of someone from your past or present life. I can tell you that the miracle quotient in your life will magnify!

This miracle process is included in my first book Easy Breezy Miracle

If you enjoyed this process, please share it with your wonderful circle of friends and family.